Donate
||
0
0,0 0 items

No products in the cart.

June 11, 2023 - June 18, 2023

Art and Yoga: Mind Maps - An Exploration of Self Through Mindful Drawing and Abstract Painting with Michael Falzoni and Emma Holm

Art and Yoga: Mind Maps - An Exploration of Self Through Mindful Drawing and Abstract Painting with Michael Falzoni and Emma Holm

WORKSHOP COST:
2350.0€
Workshop Dates:
June 11, 2023 - June 18, 2023
Request More Info

About the Workshop

Imagine a week in which you are able to totally absorb yourself in workshop activities, away from the stresses of your daily lives and the pressures of the modern world. Consider an opportunity to dive into yourself and become present, focusing on expression and creativity.  There is perhaps no place better for this than our little mountain village overlooking the Tiber Valley in the region of Umbria – known to Italians as “the green heart of Italy.”  Here you will explore the body and mind through Yoga, painting, and drawing in a series of experimental workshops.

Basic Hatha yoga practice will allow participants to slow down, tune into oneself and ones breathing and let the body guide you through simple movements such as Surya Namaskar. Through meditation we will seek to find thoughtless awareness. Through drawing exercises such as mindful observation, we will use our senses to raise awareness and explore imagination through taste, touch and sound.

Students will aim to create a harmonious balance from a mix of structure and improvisation working on heavy grade watercolor paper.  Using ink and watercolor, students will create non- objective drawings and paintings. We will be using a variety of techniques gained from studies in both European and Indian processes.  We will grind pigments in binders, creating luscious water- based paints of exceptional richness and depth of color. We will prepare paper, underpaint with grids filled with basic algorithms of color over painted and layered with shapes and forms which are sanded, burnished, washed, reworked and detailed to give a final result. The objective is a wholistic approach that considers all elements as meaningful.

As an integral capstone to the experience, we will visit the beautiful city of Florence, where we will research historic designs found in art and architecture. In this, we will take a somewhat different perspective from that of art historical tours. Guided by Emma's background in anthropology we will explore new opportunities provided our own creative work. We will seek to expand our awareness of the mysterious world that the ageless city presents, as well as opportunities that typically unobserved objects and landscapes present.

Participants will be housed in the remarkably well-preserved Umbrian hill town of Monte Castello di Vibio.  Your workshop package is all-inclusive, providing welcome and departure services and airport transfer from the Rome Fiumicino, Leonardo Da Vinci Airport (FCO). Aboard our comfortable private bus, single occupancy accommodations with shared bath (a wide range of upgrades with private bath are available), 3 meals per day Monday-Thursday, Prosecco brunch and dinner on Saturday and Sunday (no meals are served on Friday, our excursion day. Your workshop includes one excursion per week and many additional options are available on weekends for an additional fee. Of course, 24/7 access to facilities and 24/7 bi-lingual support are provided.

About the Instructor

Included Amenities

Click on the links below for detailed information about our included amenities.
View Amenities Page »
  • Airport transfer from and to the Leonardo da Vinci Rome/Fiumicino Airport (FCO) aboard our private bus (on scheduled dates only). Bus departs the airport promptly at 12PM.
  • Airport welcome service and assistance with baggage
  • 24/7 bi-lingual support with manager on site at all times
  • All ground transport aboard private buses or our ICA van, unless otherwise specified. Licensed and insured professional driver and ICA guide accompany all excursions. Orientation at each destination is provided as is departure coordination (guide service is available upon request — unless specified — for an additional fee)
  • Complimentary bottle of local wine provided in rooms on arrival day and complimentary locally made soap
  • Village orientation and complimentary drinks provided on arrival day
  • Private access to our 5-storey tower at our Palazzo Persiane (on sign-up basis) for spectacular morning and evening views
  • Access to our art materials shop (during posted hours)
  • Thorough orientation lecture and maps provided the evening before departure
  • Return transport to the Rome/Fiumicino Airport (departs 5:30AM) with rest stop
  • Departure service/airport assistance at airport
  • Unless otherwise specified, single occupancy accommodation is provided in rooms with a view of the Tiber Valley that includes sink and vanity. Rooms are with shared bath on each level (3 rooms per bath) in our 14th century convent building, The Asilo. Apartments, rooms with private bath and AC, double rooms, group or villa accommodations are available for couples, business associates/ friends, or groups for an additional fee
  • Linens and towels provided
  • Weekly housekeeping service with change of towels and linens
  • Free washing machine access
  • Good Wi-Fi connection and access to our library and film collection
  • 3 chef-catered, gourmet meals per day (buffet breakfast, 3-course lunch, 4-course dinner) — with wine at lunch and dinner (table wine provided at lunch and dinner. An excellent wine list is offered at additional cost), while in Monte Castello
  • Group dining service is as follows, with breakfast and lunch served in our dining room, etc, with dinner (weather permitting) served on our private terrace overlooking the Tiber Valley
  • Lunch and dinner are plated as follows: pasta course, main course, vegetable, fruit/salad, dessert
  • When requested at registration, vegetarian, vegan, and special dietary options are provided
  • After dinner drinks on our terrace overlooking the Tiber valley
  • Dining service is as follows: Breakfast: 8:00 AM; Lunch: 1:00PM; Dinner: 8:00 PM. No meals are served on Fridays (excursion day) unless otherwise specified
  • On Saturday and Sunday, a full buffet brunch with fresh pastry and Prosecco is served at 11:00 AM
  • On Saturday, homemade, wood-fired pizza is served at 7:00 PM (except on departure days, when a special farewell dinner is served)
  • Sunday dinner with antipasti is served at 7:00 PM
  • Farewell dinner on the evening prior to departure
  • 24/7 access to our primary building and library is provided, including access to workspaces, studios, and ceramics facility
  • Special access to certain cultural and art collections is available upon request
  • FOR VISUAL ARTISTS: private, or semi-private secure and monitored studio space is provided (24/7 access)
  • FOR GROUPS: Group workspace is provided (24/7 access)
  • Free access to lectures and events at the Teatro Concordia
  • An end of the session exhibition with reception that includes hors d'oeuvres and Prosecco in our gallery. Posters are prepared to promote the event with copies provided to all participants
  • 1 excursion per week is included (unless otherwise specified in the itinerary) aboard our private bus. Additional trips can of course be scheduled and given our central location. (Day trips are possible to as far north as Siena or Florence and as far south as Rome.)
  • Advanced reservations and ticket purchases for groups and individuals
  • Concierge services provided upon request at an hourly rate
  • Restaurant reservations (provided under Concierge services)
  • Car rental
  • Critique series with visiting visual artists
  • Artist materials workshops
  • Drawing and painting sessions from the figure
  • Cooking classes
  • Cheesemaking workshop
  • Pizza-making workshop
  • Kids cooking classes
  • Wine appreciation and Sommelier Courses
  • Wine and olive oil tastings
  • Vineyard tours
  • Truffle hunting
  • Ballroom dance classes
  • Weekend excursions to flea markets and natural sites
  • Shopping excursions to cashmere and leather outlets, to Deruta famous for fine painted traditional ceramics, and antique stores
  • Overnight excursions to the sea and day-trips to Rome beaches
  • Hot air balloon tours
  • Hot springs excursions
  • Lake Trasimeno tours
  • Umbria abandoned castle and fortress tour
  • Sustainable farming tour 
  • Babysitting services
  • Soccer, archery, and horseback riding camps for kids
  • Motorized mountain bike rentals
  • Electric car rental 
  • Golf-cart tours of Rome and Florence
  • Hiking/naturalist guides to national/regional parks - mountain hiking available
  • Fishing/Hunting Excursions

Payment Options

  • Payment in full (€500 non-refundable deposit is included. No refunds will be issued within 60 days prior to the start of the workshop. See refund policy for more details).
  • Non-refundable €500 deposit (Balance due must be paid a minimum of 30 days prior to workshop).
  • Balance payment (after €500 deposit).

Required Forms

All ICA participants; whether coming independently, with a group or through a college / university, must provide the following completed forms and information to icarts.info@gmail.com at least 2 weeks prior to attending their program. 
Emergency Contact & Medical Information »Liability Waiver »
Proof of Insurance / Travel Insurance
Itinerary and Passport
For detailed information and to download the required forms, please visit our Guides and Forms page.

Itinerary

Day 1 (Sunday June 11th)

  • Arrive Rome/Fiumicino Leonardo da Vinci Airport (FCO); Bus Departs FCO at 12:00 PM
  • Arrival at Monte Castello di Vibio appx.: 2:30 PM:Lunch/Orientation/Rest/ Tour of village/Dinner

Day 2 (Monday June 12th)

  • 8:30 – 9:30 Breakfast
  • 9:30 – 1:00 Morning Session
  • 1:00 – 2:00 Lunch
  • 2:00 – 6:30 Afternoon Session
  • 6:30 – 8:00 Free time or independent work
  • 8:00 – 9:00 Dinner
  • 9:00 – 10:30 Optional time for presentations, films, lectures, etc.

Day 3 (Tuesday June 13th)

  • 8:30 – 9:30 Breakfast
  • 9:30 – 1:00 Morning Session
  • 1:00 – 2:00 Lunch
  • 2:00 – 6:30 Afternoon Session
  • 6:30 – 8:00 Free time or independent work
  • 8:00 – 9:00 Dinner
  • 9:00 – 10:30 Optional time for presentations, films, lectures, etc.

Day 4 (Wednesday June 14th)

  • 8:30 – 9:30 Breakfast
  • 9:30 – 1:00 Morning Session
  • 1:00 – 2:00 Lunch
  • 2:00 – 6:30 Afternoon Session
  • 6:30 – 8:00 Free time or independent work
  • 8:00 – 9:00 Dinner
  • 9:00 – 10:30 Optional time for presentations, films, lectures, etc.

Day 5 (Thursday June 15th)

  • 8:30 – 9:30 Breakfast
  • 9:30 – 1:00 Morning Session
  • 1:00 – 2:00 Lunch
  • 2:00 – 6:30 Afternoon Session
  • 6:30 – 8:00 Free time or independent work
  • 8:00 – 9:00 Dinner
  • 9:00 – 10:30 Optional time for presentations, films, lectures, etc.

Day 6 (Friday June 16th)

  • Excursion: Florence

Day 7 (Saturday June 17th)

  • Morning: free or independent work
  • 11:00 AM Brunch
  • Afternoon: free or independent work

Day 8 (Sunday June 18th)

  • Morning: free or independent work
  • 11:00 AM Brunch
  • Afternoon: free or independent work
2021© International Center for the Arts - ALL RIGHTS RESERVED
shopping-cartangle-double-up
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram